Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, frosted oat cereal with marshmallows there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount
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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals ready-to-eat, frosted oat cereal with marshmallows.
Oil, bearded seal (Oogruk) (Alaska Native)
|
5.613 g
|
5.61%
|
Fish oil, menhaden
|
4.915 g
|
4.92%
|
Oil, spotted seal (Alaska Native)
|
3.44 g
|
3.44%
|
Fish oil, salmon
|
2.991 g
|
2.99%
|
Fish oil, sardine
|
1.973 g
|
1.97%
|
Oil, beluga, whale (Alaska Native)
|
1.59 g
|
1.59%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Fish oil, herring
|
0.619 g
|
0.62%
|
Fish, salmon, Atlantic, farmed, raw
|
0.393 g
|
0.39%
|
Fish, mackerel, salted
|
0.391 g
|
0.39%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
0.383 g
|
0.38%
|
Beef, variety meats and by-products, brain, raw
|
0.374 g
|
0.37%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
0.368 g
|
0.37%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.33 g
|
0.33%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
0.31 g
|
0.31%
|
Fish, salmon, chinook, raw
|
0.301 g
|
0.30%
|
Fish, salmon, chinook, cooked, dry heat
|
0.296 g
|
0.30%
|
Fish, salmon, coho, wild, cooked, moist heat
|
0.294 g
|
0.29%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
0.29 g
|
0.29%
|
Fish, salmon, Atlantic, wild, raw
|
0.287 g
|
0.29%
|
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, frosted oat cereal with marshmallows is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, frosted oat cereal with marshmallows are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
400 kcal
|
|
Energy (joule)
|
1674 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
3.33 g
|
3.33%
|
Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
84.7 g
|
84.7%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
36.13 g
|
36.13%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
15 mg
|
0.02%
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
141 mg
|
0.14%
|
Potassium, K
|
207 mg
|
0.21%
|
Sodium, Na
|
533 mg
|
0.53%
|
Zinc, Zn
|
7.94 mg
|
0.01%
|
Copper, Cu
|
0.141 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
20 mg
|
0.02%
|
Thiamin
|
1.32 mg
|
|
Nutrients in Cereals ready-to-eat, frosted oat cereal with marshmallows